4 Easy Exercises to tone your lower body

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Summer is almost here and the race to get your perfect body is on its highest levels. However, if you tend to gain weight in the lower body, which is defined as a pear shape, you may find it challenging to tone that area. Today, I am introducing you to 4 exercises that are designed especially to tone that lower body.

1- Squats

squats

2-Lunges:

6-13_lunges

3- Jump Squat:

Jump-Squat

4- Sliding Warrior:

3.-sliding-warrior-a-700x700_2

 

 

1 comments on “4 Easy Exercises to tone your lower body”

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