Olive oil, a food that is very rich in vitamins and all the nutrition benefits that you can think of. Olive oil is an item that we used to find only in kitchens. But think about it for a second, olive oil is loaded with vitamin E and oleic acid, which is a monounsaturated omega 9. Olive oil is loaded with anti-oxidants that has many anti-aging purposes.
The beauty benefits of olive oils are countless, but there is one fact about olive oil that is going to change your beauty regimen forever, you can use it as a moisturizer. Trust me, it is the best moisturizer I have ever used. Well, olive oil has always been a part of my entire beauty ritual and diet due to my Mediterranean roots. I use it for my hair, skin, and face, but most importantly for my face as a moisturizer. It leaves my face looking shiny, healthy, and dewy. I just love it. You can try it as a makeup remover as well. Olive oil doesn’t have no harsh chemicals to it.
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